The mediation hour will be instruction, practice and Q&A. All are welcome to attend.
Khaton Prayer Book recitation will follow for those interested.
The Khanton Prayer Book was developed by Khenchen Paljea Dorjee for his followers around the world. It is a Dzogchen approach to practice in which the primary practice is Rigpa Guru Yoga. Rather than focus on a deity, it uses our own innate Buddhanature--rigpa. It also includes Manjushri practice, recitation of The Aspiration of Samantabhadra and the Heart Sutra, among others.